|
By Lisa Marie
Wersal I have two “artists in residence” at my home: singer songwriter
David Roth and painter Claude Monet.
These fellows never get a chance to rest on their laurels, as I
have them pulling double duty. They're
not on hand just to be my teachers, although I learn a lot about music
and art by observing their work.
In this house, they have an even more significant function. Of all the health-promoting remedies and therapies I
have employed, my favorite approach to healing is to overwhelm symptoms
of illness with Beauty — and the expression of Beauty is where Roth
and Monet excel. They serve
it up in bountiful cornucopias, and I relish each sweet, savory delight.
I have five poster-size reproductions of Monet paintings
that I rotate among choice locations in my home, and all of David Roth’s
recordings, which also travel a circuit of upstairs, downstairs, and out
into my car. Both artists
are experts at blending and harmonizing; both play with perspective through
artistry that is subtle, yet compelling.
I am drawn into the richness and depth of their creations, and
there I find … myself. I have discovered that the deepest value of a work of
art is not found in its own inherent qualities or technical merit, but
rather in my response to it. If
I open to the possibilities, a song or a painting can spark my imagination
or insight, and help awaken inner yearnings that have long lain dormant. In my own response, then, lies my potential
for illumination, growth, and change—in short, for healing. In his book, 8 Weeks to Optimum Health, alternative medicine guru Andrew Weil recommends that
one listen regularly to music that one finds uplifting. He speaks of the power of music to influence
consciousness and heighten spiritual energy, and gives several examples
from cultures around the world of the ritualized use of rhythm, chanting,
and other musical expression to raise consciousness. Though the gongs of Bali, the polyphonic
chanting of Tibetan monks, or the drums of Africa might seem foreign to
a Westerner’s ear, Handel’s “Hallelujah Chorus” or songs from “Jesus Christ
Superstar” can likewise open the portals to one's higher self. Actually, says Weil, any music will do,
so long as the musical choice suits one’s individual preferences and elevates
one’s spirit. Visual art, too, can evoke buoyant or ascendant feelings,
and is a key component of ritual. Navaho sand paintings, for example, are created as part of
healing ceremonies. From
Mexican retablos to Russian iconography to Renaissance paintings, awe-inspiring
art has long been an avenue for communing with the divine and restoring
wholeness and harmony, within oneself and within the community. Finding my own voice: After several years of chronic illness (myofascial pain
syndrome and chronic fatigue), an important thrust of my own health recovery
has been to “find my own voice” — literally, as well as figuratively.
I currently work with an otolaryngologist to free up tension in
my throat, jaw, and tongue, for greater ease in speaking and singing.
I also expand my self- expression by writing reflective essays
about my life journey, contributing opinion pieces to newspapers, and
firing off missives to my elected officials about pressing social issues. As my health has improved in recent months, my skills
in creative expression through music and art have expanded as well. Though I was previously limited to playing
music that was available in written form, I am now able to perform music
after listening to it on a recording, and I sometimes write my own instrumental
arrangements of songs. In
the visual realm, I create “fiber art” — quilts and quilted wall
hangings. I had formerly
quilted in traditional patterns, but my more recent creations have individualized
themes and are more personally expressive. By drinking deeply at Beauty’s well, I
have found my own spring of irrepressible self-expression. A gift I have received from my health challenges is
that they were significant enough to strip away many of the features of
my life that had shaped my former identity: my career, my favorite pastimes,
my social life—and left me to bask in Beauty long enough, until
I discovered that the Beauty to which I had awakened, was my own. (Minnesota resident Lisa Wersal is committed to
the appreciation and expression of joy and beauty.) |